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What can we make today?

Start with what is already in your kitchen. Every recipe stays sattvic vegetarian and excludes onion, garlic, spring onion, scallions, leeks, chives, shallots, mushrooms and similar fungi.

Your ingredients

3 selected

Best matches

🥘

Chickpea & Spinach Curry

25 min · Easy · Indian-inspired
Missing: garam masala, lemon
Ingredient match92%
🍚

Tomato Pantry Rice

20 min · Easy · Indian/Kerala
Missing: rice, cumin
Ingredient match86%
My Kitchen

What’s at home

Track fridge, freezer and pantry items, quantities and what should be used soon.

🥬
SpinachFridge · use soon
2 bunches
🍅
TomatoesFridge
6
🧀
PaneerFridge
400 g
🌾
Basmati ricePantry
1.8 kg
Meal Planner

Your week

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Missing recipe ingredients collect here automatically.

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Leftovers

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Tell MySatvikLab what cooked food remains and get a different meal idea.

What is left?

Ideas

🌯
Leftover Curry WrapTurn curry into a quick wrap filling with fresh cucumber and yogurt.
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Spiced Rice BowlUse leftover rice as the base and add paneer or chickpeas.
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Premium

$3 / month
✓ Unlimited recipe discovery
✓ One personal Custom Diet
✓ Smart Kitchen
✓ Planning, grocery and scan tools

Family

$5 / month
✓ Everything in Premium
✓ Separate Custom Diet for each member
✓ Shared kitchen and grocery list
✓ Family-adapted recipes
How It Works

Start with your kitchen

MySatvikLab begins with the ingredients you already have instead of giving you another shopping list.

1
Add ingredientsType them, browse the catalog, import from My Kitchen, or scan.
2
Choose preferencesDiet type, preparation time and cuisine.
3
Compare recipe matchesSee match %, missing items and time.
4
Cook and planUse Guided Cooking, save recipes, plan meals and build groceries.
👤

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Pantry staples

These are assumed to be at home, so they do not count as missing or lower the match %.

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Recipe

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8 minPrep
17 minCook
25 minTotal
Servings4
Ingredients2 cups chickpeas · 4 cups spinach · 2 tomatoes · ginger · green chilli · garam masala · lemon
Nutrition per serving
Allergens—
Substitutions—
Storage—
Serving idea—
Guided CookingStep 1 of 3 · Cook the tomato base with ginger, chilli and spices.
Ingredients drop into the pan as you move through the steps.
🔥
00:15
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